Luplanner presents My Safe Place

This planner contains exercises that will reach your unconscious, to be carried out every day so that you become the best version of yourself. It will accompany you in your personal evolution throughout the year.

The benefits of the planner

Luplanner is a planner based on the sixth " life savers " of the famous SAVERS routine (see blog article " SAVERS ").

Each category of this journal corresponds to an introspection of oneself, whether in one's emotions or in one's objectives. The repetition of these exercises will allow your unconscious to assimilate it and to believe in it deeply. The recognitions are also present to allow you to become aware of this whole that you have and of all that you are, they allow us to refocus our attention on the positive in an intentional way.

This planner works with repetition of information, mental images, the law of attraction, positive psychology and willpower.

Made in France

We are proud that everything is made in France. Whether it is our packaging or our products themselves, we are committed to providing quality products, and this involves working with local manufacturers who share our values.

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The therapeutic benefits of writing

Therapeutic writing is a method well known to psychologists and psychiatrists, here are some benefits:

  • Writing is a way to externalize one's thoughts and emotions.
  • Writing helps lighten our mental load
  • Writing breaks the vicious cycle of rumination
  • Writing unleashes creativity
  • Writing helps you project yourself